What is Ayurvedic Medicine? 

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.

The ancient Indian medical system, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health.

Ayurvedic medicine is one of the world’s oldest medical system and remains one of India’s traditional health care systems. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.